Medical Minute: Sleep Debt

Medical Minute: Sleep Debt

Medical Minute with Dr. Manuel Rodriguez: How Much Sleep Do I Need?

We need to talk about SLEEP DEBT #sleep #health

Medical Minute: Dr. Mark Rasmus of Saltzer Health speaks on sleep deprivation in children

KTVB

Are naps actually good for us? | Sleeping with Science

TED

What Happens to Your Body on Little Sleep?

Can you "catch up" on your sleep debt?

Mayo Clinic Press

What is Sleep Debt? And Can You Catch Up?

Sleep Is The Foundation

Can you reverse your "sleep debt" with naps? A Baltimore doctor weighs in

WJZ

How lack of sleep affects health and tips for a good night's rest

Sleep deprivation test with a spoon - are you sleep deprived?

Can You Catch Up on Lost Sleep?

SSM Health Medical Minute: Quality sleep is key to weight loss

FOX 2 St. Louis

Identifying a Sleep Debt

If your sleep is often interrupted, then you should definitely watch this video.

Medical Minute: Sleep Hygiene

Medical Minute: Sleep Deprivation Effects

How Much Sleep Do You Need? Medical Minute with Family Physician Dr. Richard Honaker

Best Docs Network

Wellness Expert Explains How ‘Sleep Debt’ Impacts Mental Health

theGrio Politics

What is Sleep Debt?